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Science of Souplesse - All Round Cyclist - 5h/wk - 4wk

Science of Souplesse - All Round Cyclist - 5h/wk - 4wk

Unleash Your Potential: Science-Fueled Cycling Training Plans


Ditch the guesswork, fulfil your potential. Our training plans are meticulously crafted with cutting-edge sports science to optimize your performance and realise your cycling goals.

Here's why you'll crush it:

  • Personalized: Tailored to your fitness goals and available time. 
  • Science-backed: Developed by experienced coaches and physiologists using proven training methodologies.
  • Structured and flexible: Get weekly workouts with progressive overload to maximize gains, but adjust easily to fit your schedule.
  • Data-driven insights: Track your progress and make informed decisions with detailed workout metrics and analysis.
  • Targeted training: Focused on all round power performance training to set you up for the season ahead.


At Souplesse we totally get that we don't all want to be pros or even specific types of cyclists. Sure, we all have our strengths and weaknesses, but how about just being good all round?! This sustained build is for those low on time, and with a longer ride on the weekend. The midweek sessions offer best bang-for-buck training so you can leave your mates behind on the weekend! 


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