Souplesse Sprint

Ride Better in Just 14 Days — No Guesswork, No Fluff

A guided quickstart for time-strapped cyclists who want confidence, fuel mastery, and smarter training — fast.

Daily lessons (videos, PDFs, tools) you can complete in 10–15 minutes per day.

From: inconsistent, under-fuelled, overthinking

To: confident, ride-ready, organised

Week 1: Foundation & Confidence

🚀 Day 1: Kick Off and Goal Setting

🛠️ Day 2: Gear Check & Quick Wins

🥗 Day 3: Fuelling 101

🔧 Day 4: Essential Maintenance Skills

🧠 Day 5: Mindset Matters

💡 Day 6: Micro-upgrade Challenge

🗺️ Day 7: Ride Plan & Live Q&A

Week 2: Performance & Integration

💪 Day 8: Intervals for Mortals

🍌 Day 9: Fuelling Deep Dive

🧰 Day 10: Mobile Maintenance

🧘 Day 11: Recovery Rituals

🧠 Day 12: Ride Psychology

📓 Day 13: Your Rider Blueprint

🎉 Day 14: Graduation Ride & Reward

Small commitments, make it easy to retain momentum.

£25 Credit included - ends Tuesday 26th August

There are only 3 spots left!

Almost there...

22 spots already taken!

Complete all 14 days and if you don't gain 3 new tools or habits that improve your ride, we will refund you AND let you keep the £25 credit.

Secure your place now and get started with just 10 minutes a day

Not ready yet? Try our FREE 5 Days to Ride Ready Email Course instead